60 min
Type of dish: Pastas, Meats
Temperature: Hot
Cuisine type: Italian cuisine
Allergens
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.05 kg
Carrots 0.05 kg
Leek 0.4 ud
Minced meat 0.2 kg
Table salt 3.75 g
Red wine 0.1 l
Elaboration

BEFORE COOKING

  • Brunoise an onion, a leek and a carrot.
  • Mince the beef using the mincer.

PREPARATION

  • Make a tomato sauce.
  • Poach the vegetables, add minced beef and sauté.
  • Add some red wine, let to reduce and season.
  • Stir in the tomato sauce (1.5 dl per serving)
Nutritional information (1 portion)
Fiber 4.78 g
Saturates 4.6 g
Monounsaturated fatty acids 6.42 g
Polyunsaturated fatty acids 6.79 g
Cholesterol 23.65 mg
Calcium 181.31 mg
Iron 3.84 mg
Zinc 1.4 mg
Vitamin A 127.57 ug
Vitamin C 59.1 g
Folic acid 111.38 ug
Salt (Sodium) 330.88 mg
Sugars 5.58 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.