Category Offal
Seasonal period: All year

The most valued animal ears are the pig ones.

They can be bought both fresh and salted. The less viscous they are, the fresher. They are preserved in salt or after cooking .

Before cooking them they must be scraped, burnt, all hairs removed, whitened (optional) and boiled.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 5.5 g
Monounsaturated fatty acids 7.1 g
Polyunsaturated fatty acids 1.8 g
Cholesterol 82.0 mg
Calcium 21.0 mg
Iron 2.4 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.