Tuna loin
A cut obtained from the upper part of the fish belly.
It can be prepared with or without its skin.
Tuna medallions are obtained from loins.
Nutritional information (0.1 kg)
Energy
200.0
kcal
Carbohydrates
0.0
g
Proteins
23.0
g
Lipids
12.0
g
Sugars
0.0
g
Salt (Sodium)
43.0
mg
Folic acid
15.0
ug
Vitamin C
0.0
g
Vitamin A
60.0
ug
Zinc
1.1
mg
Iron
1.3
mg
Calcium
38.0
mg
Cholesterol
38.0
mg
Polyunsaturated fatty acids
2.53
g
Monounsaturated fatty acids
2.66
g
Saturates
3.08
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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