Iberico pork 'secreto'
              Category
              Meats
            
          
  Seasonal period: 
    All year
          
      The Iberian special cut, which is known as “secreto” in Spanish, is a cut located in the back part of the loin next to the forequarters between the fat. It is the pig’s armpit.
It is a cut that accumulates fat inside the muscular tissue, creating marble-like white streaks of fat that add texture and an exceptional taste.
Nutritional information (0.1 kg)
    Energy
                273.0
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                16.6
                g
              Lipids
                23.0
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  62.0
                  mg
                
              
            
                Folic acid
                
                  5.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  1.8
                  mg
                
              
            
                Iron
                
                  1.3
                  mg
                
              
            
                Calcium
                
                  8.0
                  mg
                
              
            
                Cholesterol
                
                  72.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  3.51
                  g
                
              
            
                Monounsaturated fatty acids
                
                  9.62
                  g
                
              
            
                Saturates
                
                  7.43
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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