Kumquat
Seasonal period:
April, May, June
It is the fruit from a Chinese and Japanese orange tree. It is smaller than regular oranges. They look like small oranges and they are usually oval.
They have a very citric taste, and even though they can be cross bred with other citruses, they are usually considered a different Genus.
The strangest thing about them is that the peel is sweet and delicious, which creates an incredible mixture of flavours when the fruit is eaten whole.
Nutritional information (0.1 kg)
Energy
42.0
kcal
Carbohydrates
8.6
g
Proteins
0.8
g
Lipids
0.0
g
Fiber
2.0
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
36.0
mg
Iron
0.3
mg
Zinc
0.18
mg
Vitamin A
40.0
ug
Vitamin C
50.0
g
Folic acid
37.0
ug
Salt (Sodium)
3.0
mg
Sugars
8.6
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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