Pork shank
Category
Meats
Seasonal period:
All year
Pork shanks are a pork cut located between the joint of the two bones where the elbow is formed.
Shanks have a strong taste and they are very aromatic and contain a lot of fat. They must be cooked for a long time.
Nutritional information (0.1 kg)
Energy
131.0
kcal
Carbohydrates
0.0
g
Proteins
18.6
g
Lipids
6.2
g
Fiber
0.0
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
8.0
mg
Iron
1.3
mg
Zinc
1.8
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
760.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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