Hamburger
Minced steak in a round shape. Beef mixed with pork meat, it’s minced and bound together in a thick rounded shape. The ends of any cut can be used for it.
It weighs around 150 gr.
Unlike the “bitoque”, it’s not breaded nor it’s served with any sauce.
Nutritional information (0.1 kg)
Energy
256.0
kcal
Carbohydrates
0.0
g
Proteins
16.7
g
Lipids
21.0
g
Fiber
0.0
g
Saturates
8.51
g
Monounsaturated fatty acids
9.33
g
Polyunsaturated fatty acids
1.25
g
Cholesterol
65.0
mg
Calcium
7.0
mg
Iron
1.9
mg
Zinc
3.3
mg
Vitamin A
0.0
ug
Vitamin C
10.0
g
Folic acid
0.0
ug
Salt (Sodium)
60.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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