Category Fishes
Allergens
Fish
Fish

It is a pelagic brownish-grey fish, with a distinctive form, which can be up to 70 cm long and weigh up to 6 kg.

It is usually served fresh and also smoked.

Saltwater whitefish.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 25.0 mg
Iron 0.07 mg
Zinc 0.5 mg
Vitamin A 36.0 ug
Vitamin C 0.0 g
Folic acid 1.2 ug
Salt (Sodium) 110.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.