Category Offal
Seasonal period: All year

Edible, fleshy organ located in the head of a butchered animal.

The tongue is usually classified as offal. Once it is cleaned, prepared and weighs more than 2 kg, it is usually eaten with a sauce.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 2.35 g
Monounsaturated fatty acids 2.51 g
Polyunsaturated fatty acids 0.31 g
Cholesterol 108.0 mg
Calcium 10.0 mg
Iron 3.1 mg
Zinc 2.7 mg
Vitamin A 0.0 ug
Vitamin C 5.0 g
Folic acid 4.0 ug
Salt (Sodium) 77.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.