Category Fishes
Allergens
Fish
Fish
Sulfites
Sulfites

It is the internal fish egg mass inside an oval bag. Depending on the type of fish, they can be eaten raw, cooked (boiled, deep-fried, sautéed or baked in the oven) and they can also be eaten salted or dried cured.

Nutritional information (100.0 g)
Fiber 0.0 g
Saturates 0.32 g
Monounsaturated fatty acids 0.36 g
Polyunsaturated fatty acids 0.73 g
Cholesterol 500.0 mg
Calcium 17.0 mg
Iron 1.6 mg
Zinc 1.0 mg
Vitamin A 140.0 ug
Vitamin C 20.0 g
Folic acid 80.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.