Saithe
Seasonal period:
January, February, March, April, May, September, October, November, December
Allergens
Saithes are a kind of fish which are usually mistaken for cod and haddock due to their similarities in shape and weight and they are sometimes substituted for them in some dishes.
Their distinguishing feature is the line along both sides.
Nutritional information (0.1 kg)
Energy
74.0
kcal
Carbohydrates
0.0
g
Proteins
17.7
g
Lipids
0.4
g
Sugars
0.0
g
Salt (Sodium)
70.0
mg
Folic acid
13.0
ug
Vitamin C
2.0
g
Vitamin A
10.0
ug
Zinc
0.4
mg
Iron
0.44
mg
Calcium
24.0
mg
Cholesterol
50.0
mg
Polyunsaturated fatty acids
0.2
g
Monounsaturated fatty acids
0.0
g
Saturates
0.09
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Beers
- Cocktails
- Burguers
- Juices, milkshakes and beverages
- Pizzas, patty
- Shellfish
- Pasta
- Dessert
- Sándwich
- Legumes
- Breakfasts and brunch
- Salads
- Pastries
- Ice creams and sorbets
- Finger foods
- Bread and pastries
- Eggs
- Patty
- liqueur
- Fish
- Meats
- Harvard plate
- Main course
- Birds
- Vegetables
- Soups and creams
- Rices
- Cheeses
- Appetizers and canapes
- Coffee, chocolate and infusion
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed