Quails in pickled sauce

Seasonal period: All year

The quail is a migratory bird that lives in flocks in sunny and dry places, in cereal plantations as well as in meadows. Quails can be hunted all year round, half-season hunting period included. Summer quails are considered as the best because their meat is leaner than the winter ones. There are also farm raised quails but they are less appreciated.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.87 g
Monounsaturated fatty acids 0.84 g
Polyunsaturated fatty acids 0.77 g
Cholesterol 43.8 mg
Calcium 15.0 mg
Iron 7.7 mg
Zinc 2.7 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 4.0 ug
Salt (Sodium) 40.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.