Traces of gluten
Traces of gluten

Puffed rice is made by heating the core of the rice grain at a high pressure in the presence of steam, although the making process may vary a lot.

It is used for snacks and breakfast cereals but it is also a popular street food in some places around the world.

Nutritional information (0.1 kg)
Fiber 0.8 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 34.5 mg
Iron 6.7 mg
Zinc 1.8 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.