Pork knuckle
Category
Meats
Seasonal period:
All year
Front or rear shank of a pig, located under the hams. It is eaten fresh, semi-salted or smoked.
Nutritional information (0.1 kg)
Energy
171.0
kcal
Carbohydrates
0.0
g
Proteins
18.0
g
Lipids
11.0
g
Fiber
0.0
g
Saturates
3.4
g
Monounsaturated fatty acids
4.35
g
Polyunsaturated fatty acids
2.95
g
Cholesterol
67.5
mg
Calcium
8.0
mg
Iron
1.5
mg
Zinc
2.5
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
80.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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