Category Meats
Seasonal period: All year

Front or rear shank of a pig, located under the hams. It is eaten fresh, semi-salted or smoked.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 3.4 g
Monounsaturated fatty acids 4.35 g
Polyunsaturated fatty acids 2.95 g
Cholesterol 67.5 mg
Calcium 8.0 mg
Iron 1.5 mg
Zinc 2.5 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 80.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.