It belongs to the family of the Musaceas, which includes raw-edible bananas (Musa cavendishii), baby bananas (Musa x paradisiaca) and plantains or bananas to be boiled (Musa paradisiaca).

Plantain is also known as “banana to cook”, which is bigger and less sweet than the rest of varieties of the same family.

Nutritional information (0.1 kg)
Fiber 3.4 g
Saturates 0.11 g
Monounsaturated fatty acids 0.4 g
Polyunsaturated fatty acids 0.9 g
Cholesterol 0.0 mg
Calcium 9.0 mg
Iron 0.6 mg
Zinc 0.23 mg
Vitamin A 18.0 ug
Vitamin C 10.0 g
Folic acid 22.0 ug
Salt (Sodium) 1.0 mg
Sugars 16.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.