Category Offal
Seasonal period: All year

It has various lobes, a redder colour and strong taste.

They can be bought fresh or frozen, and their freshness depends on their bright colour, clean blood and nice smell.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 1.17 g
Monounsaturated fatty acids 0.52 g
Polyunsaturated fatty acids 0.81 g
Cholesterol 360.0 mg
Calcium 8.0 mg
Iron 13.0 mg
Zinc 6.9 mg
Vitamin A 17595.0 ug
Vitamin C 26.0 g
Folic acid 110.0 ug
Salt (Sodium) 77.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.