Nectarines are a type of peach.

Nectarines are a round fruit with juicy flesh and a pit similar to a peach. Unlike peaches its skin isn’t hairy but smooth like a prune and they can be eaten peeled or without peeling.

Nutritional information (0.1 kg)
Fiber 2.0 g
Saturates 0.05 g
Monounsaturated fatty acids 0.17 g
Polyunsaturated fatty acids 0.23 g
Cholesterol 0.0 mg
Calcium 13.0 mg
Iron 0.4 mg
Zinc 0.1 mg
Vitamin A 9.7 ug
Vitamin C 37.0 g
Folic acid 0.0 ug
Salt (Sodium) 6.0 mg
Sugars 17.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.