Category Offal

Brains are a part of the red offal, and they are rich in phosphor, proteins and vitamins.

Lamb brains, mildly rosy, are the tastiest.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.95 g
Monounsaturated fatty acids 0.54 g
Polyunsaturated fatty acids 0.45 g
Cholesterol 2200.0 mg
Calcium 12.0 mg
Iron 2.8 mg
Zinc 1.2 mg
Vitamin A 0.0 ug
Vitamin C 19.0 g
Folic acid 6.0 ug
Salt (Sodium) 210.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.