Lamb brains
Category
Offal
Brains are a part of the red offal, and they are rich in phosphor, proteins and vitamins.
Lamb brains, mildly rosy, are the tastiest.
Nutritional information (0.1 kg)
Energy
113.0
kcal
Carbohydrates
0.0
g
Proteins
10.3
g
Lipids
8.0
g
Fiber
0.0
g
Saturates
0.95
g
Monounsaturated fatty acids
0.54
g
Polyunsaturated fatty acids
0.45
g
Cholesterol
2200.0
mg
Calcium
12.0
mg
Iron
2.8
mg
Zinc
1.2
mg
Vitamin A
0.0
ug
Vitamin C
19.0
g
Folic acid
6.0
ug
Salt (Sodium)
210.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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