Fresh shoulder of pork
Category
Meats
Seasonal period:
All year
Shoulder is the generic name for the product obtained from the front legs of the pork.
It is sold fresh, boiled, roasted and cured.
Nutritional information (0.1 kg)
Energy
349.0
kcal
Carbohydrates
0.0
g
Proteins
21.5
g
Lipids
29.2
g
Sugars
0.0
g
Salt (Sodium)
965.0
mg
Folic acid
0.0
ug
Vitamin C
0.0
g
Vitamin A
0.0
ug
Zinc
2.3
mg
Iron
1.8
mg
Calcium
13.0
mg
Cholesterol
69.0
mg
Polyunsaturated fatty acids
4.47
g
Monounsaturated fatty acids
12.21
g
Saturates
9.43
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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