Category Dry pulses
Seasonal period: August, September, October, November

“Fabes” beans belong to the Fabaceae family, and are typical from Asturias, a region in the north of Spain.

The grains are big, white, oblong, straight, plain and long, and their texture is floury.

Nutritional information (0.1 kg)
Fiber 15.2 g
Saturates 0.15 g
Monounsaturated fatty acids 0.08 g
Polyunsaturated fatty acids 0.59 g
Cholesterol 0.0 mg
Calcium 83.0 mg
Iron 6.7 mg
Zinc 2.8 mg
Vitamin A 0.0 ug
Vitamin C 5.0 g
Folic acid 394.0 ug
Salt (Sodium) 43.0 mg
Sugars 3.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.