Chile africano (Piri Piri)
Seasonal period:
All year
The piri-piri is a very spicy chilli widely used in African cuisine.
Nutritional information (0.1 kg)
Energy
45.0
kcal
Carbohydrates
8.0
g
Proteins
1.9
g
Lipids
0.6
g
Fiber
0.0
g
Saturates
0.06
g
Monounsaturated fatty acids
0.03
g
Polyunsaturated fatty acids
0.33
g
Cholesterol
0.0
mg
Calcium
20.0
mg
Iron
1.7
mg
Zinc
0.3
mg
Vitamin A
0.0
ug
Vitamin C
91.0
g
Folic acid
23.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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Type of dish
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