Category Offal
Seasonal period: All year

Culinary name for the brain of butchered animals. Brains are a type of red offals, rich in phosphorus, proteins and vitamins.

Calf´s brains, of a more intense colour, have a flavour quite similar to lamb´s brains.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 2.0 g
Monounsaturated fatty acids 1.7 g
Polyunsaturated fatty acids 1.0 g
Cholesterol 2000.0 mg
Calcium 11.0 mg
Iron 1.5 mg
Zinc 1.2 mg
Vitamin A 0.0 ug
Vitamin C 18.0 g
Folic acid 6.0 ug
Salt (Sodium) 210.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.