Onion sprouts are seeds sprouted normally on soil for direct consumption or for planting.

Sprouts are an easier way to eat healthy, being a natural source of vitamins and they are also very easy to digest thanks to the sprouting process.

It’s important to consume the onion raw when germinated, as we obtain benefits to our health. Eat it  in salads, sandwiches, hamburgers, omelettes…

Nutritional information (100.0 g)
Fiber 1.6 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 20.0 mg
Iron 0.22 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 6.4 g
Folic acid 19.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.