Moluengo cheese
Soft full-fat cheese covered in vegetal ash. Made with raw goat milk.
Nutritional information (0.1 kg)
    Energy
                199.0
                kcal
              Carbohydrates
                1.0
                g
              Proteins
                13.1
                g
              Lipids
                15.8
                g
              
                Sugars
                
                  1.0
                  g
                
              
            
                Salt (Sodium)
                
                  470.0
                  mg
                
              
            
                Folic acid
                
                  19.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  310.0
                  ug
                
              
            
                Zinc
                
                  0.7
                  mg
                
              
            
                Iron
                
                  0.1
                  mg
                
              
            
                Calcium
                
                  190.0
                  mg
                
              
            
                Cholesterol
                
                  50.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.5
                  g
                
              
            
                Monounsaturated fatty acids
                
                  3.6
                  g
                
              
            
                Saturates
                
                  10.4
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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