Roasted pork ham with Oporto gravy and mashed potatoes

75 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 1.1 kg
Table salt 10.0 g
Red wine 0.025 l
Cooking port 0.075 l
Creamed corn 0.025 kg
Onion 0.05 kg
Carrots 0.025 kg
Green leek 0.3 ud
Bones 0.15 kg
Red wine 0.025 l
Water 0.5 l
Onion 0.033 kg
Garlic, bulb 0.053 ud
Green pepper 0.02 kg
Diced tomato 0.133 kg
Table salt 0.047 g
Sugar 0.0 kg
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
Elaboration

The following dishes are necessary for this recipe:

For the roast:

  • Preheat the oven to 180 ºC.
  • Add salt and pepper and grease the pork pieces.
  • Place in the oven and cook until the centre of the piece reaches 65 ºC.
  • Remove from the oven and let stand.
  • Cut into 2-3 mm slices.
  • Prepare gravy.
  • Pour the sauce over the pork and heat up in the oven being careful not to boil as it will harden.
  • Serve with the mashed potatoes.
Nutritional information (1 portion)
Fiber 6.63 g
Saturates 7.33 g
Monounsaturated fatty acids 8.64 g
Polyunsaturated fatty acids 4.87 g
Cholesterol 82.36 mg
Calcium 168.83 mg
Iron 6.12 mg
Zinc 5.45 mg
Vitamin A 183.13 ug
Vitamin C 52.3 g
Folic acid 120.87 ug
Salt (Sodium) 1154.47 mg
Sugars 11.87 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.