Category Poultry
Seasonal period: January, February, March

It is used fresh for roasting but it can also be cured and salted to obtain the so-called duck ham.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 3.9 g
Monounsaturated fatty acids 5.8 g
Polyunsaturated fatty acids 2.9 g
Cholesterol 75.0 mg
Calcium 10.0 mg
Iron 2.0 mg
Zinc 2.7 mg
Vitamin A 24.0 ug
Vitamin C 3.0 g
Folic acid 25.0 ug
Salt (Sodium) 80.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.