Category Meats
Seasonal period: All year

A cut with a big but narrow surface from the hindquarter.

It belongs to the belly of the cow and it’s located under the two loins.

It’s a C grade meat.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.64 mg
Calcium 6.44 mg
Iron 2.76 mg
Zinc 3.22 mg
Vitamin A 18.4 ug
Vitamin C 1.38 g
Folic acid 4.6 ug
Salt (Sodium) 60.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.